Hello
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My Qualifications
I love, love, LOVE learning and frequently invest time in my skills and personal development. Every training I have undertaken has either been with a formal academic institution, a professionally accredited provider or with the best in the field.
So you know you are in safe hands I have put the training provider as well as the qualification below. All trainings are embedded in strong scientific research and bring together a strong grounding in psychology alongside Eastern ancientness and philosophy – I believe both are important for understanding what it is to support human thrive.
Clinical Psychotherapy and Integrative Therapy
MSc Mindfulness Based Wellbeing (2025)
Certified clinical Mindfulness Based Stress Reduction programme (NHS endorsed) Teacher – Groups and Workplace (2025)
Clinical Acceptance Commitment Therapy (ACT) Bootcamp (2025)
Solution Focused Brief Therapy for Trauma Certificate (2022)
The Science and Applications of Breath Practices (2022)
Yoga and Yoga Therapy
Therapeutic Yoga in Cancer Care Teacher (2021)
Yoga Nidra (2014 and 2020)
Yin Yoga Teacher Certificate (2018 and 2020)
Diploma in Clinical Solution Focused Hypnotherapy and Psychotherapy (2018)
Advanced Hatha Yoga Teacher Diploma (2018)
Pregnancy Yoga, Post-Natal Yoga and Mother and Baby Yoga (2016)
Zen Yoga Teacher Certificate (2014)
Coaching, Training and Corporate
Life and Career Coach Certificate (2012)
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Workplace Mediation Certificate (2010)
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BA (hons) Business Administration, First (2010)
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MA Human Resource Management (2010)
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Preparing to Teach in the Life Long Learning Sector (PTTLS). Now Award in Education and Training (AET). (Teaching, training and assessing in adult education). (2011)
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My Experience
This is your About section. Every website has a story and users want to hear yours. This is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to edit the content and add all the information you want to share. You may like to talk about how you got started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. You can also add a photo, gallery or video for even more engagement.
Clinical Psychotherapy and Integrative Therapy
I have been in private practice with a personal clinic space since 2018.
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I now work mostly online which has proved incredibly rewarding for clients.​
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I have work with people with chronic health issues, grief, PTSD, pain, anxiety, depression, burnout, severe imposter syndrome, phobias, performance anxiety and more.
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This has led to clients overcoming fear, finding meaning, resolution and renewal and doing things they never thought possible.
Yoga and Yoga Therapy
I have over hold over 1200 hours of professional yoga training (Yoga Alliance certified) and 5000+ hours of teaching experience.
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I've studied mindfulness under Thich Nhat Hanh’s teachings in Plum Village which focuses on Zen and Buddhism for peace and happiness.
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I have
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Coaching, Training and Corporate
Pivoting from a career in HR 10 years ago, I have since run a wellbeing business.
Clients past and present include: Price Waterhouse Coopers, NHS England, Atkins Global, Nuffield Health, David Lloyd Clubs, TLT Solicitors, Stride Treglown Architects, Elvie, Alliance Homes, OVO Energy, PICS International, Christ Church School, Audley Private Health Club and many private clients.
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I have run Mindfulness Courses, including MBSR, for solicitors, creative organisations, prestigious health clubs and held nationwide talks for the NHS during covid.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890