My Qualifications
I LOVE learning and frequently invest in my personal development. Every training I have undertaken has either been with a formal academic institution, a professionally accredited provider or with the best experts in the field.
Qualifications aren't everything, but, along with over a decade of experience I hope it gives you a confidence and trust in the clinical methods we use - and in me!
All trainings are embedded in strong scientific research and bring together a strong grounding in psychology alongside Eastern ancientness and philosophy – I believe both are important for humans to thrive.
Clinical and Integrative Therapy
Healing Trauma with ACT (2026) CE Certificate
MSc Mindfulness Based Wellbeing (2025)
Certified Clinical Mindfulness Based Stress Reduction programme (NHS endorsed) Teacher – Groups and Workplace (2025)
Clinical Acceptance Commitment Therapy (ACT) Bootcamp (2025)
Solution Focused Brief Therapy for Trauma Certificate (2022)
Diploma in Clinical Solution Focused Hypnotherapy and Psychotherapy (2018)
Trauma Informed Yoga
Restorative & Somatics Yoga Intensive course (2023)
The Science and Applications of Breath Practices (2022)
Therapeutic Yoga in Cancer Care Teacher (2021)
Yoga Nidra (2014 and 2020)
Yin Yoga Teacher Certificate (2018 and 2020)
Advanced Hatha Yoga Teacher Diploma (2018)
Pregnancy Yoga, Post-Natal Yoga and Mother and Baby Yoga (2016)
Zen Yoga Teacher Certificate (2014)
Coaching, Training and Corporate
Life and Career Coach Certificate (2012)
Workplace Mediation Certificate (2010)
BA (hons) Business Administration, First (2010)
MA Human Resource Management (2010)
Preparing to Teach in the Life Long Learning Sector (PTTLS). Now Award in Education and Training (AET). (Teaching, training and assessing in adult education). (2011)
My Experience
Of course qualifications are an important foundation but they are nothing without putting things into practice in real life with real people. Below is a snapshot of this...
Clinical and Integrative Therapy
I have been in private practice with a personal clinic space since 2018.
Initially entirely in-person with a home clinic, I now also work online which has proved enlightening and rewarding.
I have work with people experiencing chronic health issues, grief, PTSD, pain, anxiety, depression, burnout, severe imposter syndrome, phobias, performance anxiety and more.
This has led to clients overcoming fear, finding meaning, resolution and renewal and doing things they never thought possible.
Trauma Informed Yoga
I have over hold over 1200 hours of professional yoga training (Yoga Alliance certified) and 5000+ hours of teaching experience.
Whist yoga for many just means asana (postures) in the profession and ancient philosophy this includes meditation, breathwork and the way we live out life.
I've been on my own journey with trauma, anxiety and burnout and apply what I've earned to my life. I have a broad capacity to hold a steady space.
I attend retreats for personal growth, not Instagram. Such as with Thich Nhat Hanh’s teachings in Plum Village which focuses on Zen and Buddhism, Ayurvedic retreats in India and playful events such as participating in a Guinness World Record for the biggest meditation class in 2026.
Yoga's Kosha and Chakra models offer a valuable structure to personal exploration. I've worked with people to support pain, grief, anxiety, trauma, end of life, big life changes, stress, burnout, cancer and more.
Coaching, Training and Corporate
For 15 years I work in HR roles from training and development, leadership coaching, policy, legal and employee relations, talent, people management and wellness.
I pivoted from that HR career to running my own business as a executive career coach, a mentor for young people (CIPD) and this yoga wellbeing business focused around mindfulness. See LinkedIn here.
Clients past and present include: Price Waterhouse Coopers, NHS England, Atkins Global, Nuffield Health, David Lloyd Clubs, TLT Solicitors, Stride Treglown Architects, Elvie, Alliance Homes, OVO Energy, PICS International, Christ Church School, Audley Private Health Club and many private clients.
I have run Mindfulness Courses, including MBSR, for solicitors, creative organisations, prestigious health clubs and held nationwide talks for the NHS during covid.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
+44 7854601797